Publisher's Synopsis
Yes, I know.
The word on the lips of everyone out there is about how Keto and being on the Ketogenic diet has chiseled out that excess fat and weight from their bodies and magically turned them into a Victoria secret model, but this is not the case for you and that dream body you've always fantasized about still eludes you.
But why?
I'll tell you. You've been doing it all wrong. The secret of Keto diet lies in getting your calories from healthy fats and avoiding carbs at all cost. What this does is that you begin to burn all of the excess fat and shed those body weight hence making you feel stronger and filled with more energy, all these without making you feel hungry or deprived.
What makes the content of this book so unique is that Rebecca has tailored all of the information you need to know about Keto uniquely suited for people seeking to actively lose weight, providing you with a one-stop guide on the ketogenic diet and tons of tasty mouthwatering recipes.
Let's dive in and teach you how to prepare an assortment of recipes made from accessible and fresh whole-food ingredients which are free of gluten, grains and sugar. There's much more to healthy eating than always going for meat, eggs or cheese. These recipes would make you love the Keto lifestyle and get you adapted to it in no time.
Some amazing recipes included are:
- GARLIC BUTTER CHICKEN
- CURRIED LEMON COCONUT CHICKEN
- SHREDDED CHICKEN TACO MEAT
- SPLIT ASPARAGUS SOUP
- CHICKEN SOUP WITH KALE
