Publisher's Synopsis
Do you feel tired of all these exhausting weight-loss diets that becomes harder as you get older?Who said that when you reach 50, you have to give up wearing the dress you like so much because of those extra pounds?Are you interested in trying a new diet that will benefit your body, health, soul, and help drop those excess pounds and get in shape?
If yes...
Keep Reading!
Most women crossing over the age of 50 get overwhelmed with all the rapid changes their bodies go through. It is one of the most important transitional periods of a woman's life, and this is the time when she needs the most care.
Diet and lifestyle play a significant role at this age.
A dietary approach that can best support the metabolic processes and fight against the negative effects of aging is essential during this time. Experts recommend a ketogenic diet in combination with intermittent fasting for women over 50, and together, these lifestyle approaches have proved miraculous for several women around the world.
It not only works to control obesity but helps women get through menopause and aids in preventing health problems like cancer, diabetes, and other related diseases.
The keto diet is your answer. This book comes as a quick and comprehensive guide for all the women experiencing this crucial phase of their lives. It will help them opt for a healthy dietary approach and lifestyle that can best suit their body needs.
With Keto Diet Cookbook for Women After 50, You will Take Your Extra Pounds off Quickly, Safely, and Permanently!You have to make just a little bit of changes in what you eat and drink to achieve optimal health no matter what your age is.
In this book, you will find:
- What Do You Need to Know About the Ketogenic Diet?
- The Low-Carb Dietary Approach
- High Fat and Moderate Fat Intake
- How to Substitute High-Carb Ingredients
- The Keto diet and Ketosis
- Metabolic Flexibility
- Health Effects of the Ketogenic Diet
- Right Approach for Women after 50 on Ketogenic Diet
- How Keto Diet Works Against the Signs of Aging
- Keto-Intermittent Fasting for Women over 50
- The Most Delicious and Healthy Keto Recipes Including:
- BREAKFAST RECIPES, SMOOTHIES, POULTRY
- VEGETARIAN KETOGENIC RECIPES
- SNACKS and DESSERT RECIPES for a nutritious meal without restrictions on goodies.
...And so much more!
Are you ready for the transformation?So, what are you waiting for?Boost Your Energy and Take Your Extra Pounds Off Quickly, Safely, and Permanently with the Power of the Keto Diet!Scroll up and click the BUY NOW button
⚠ Please note: The Book Available in 3 Formats:
- Kindle Edition
- Paperback - Full Color
- Paperback - Black & White Edition
Choose the best for you!
