Publisher's Synopsis
Are you 50 years old or more?
Fed up of the extra pounds on your body?
If you're struggling to lose weight after 50, there's a solution.
With 'Keto Diet Cookbook for Women After 50' You'll Take your Extra Pounds off Quickly, Safely, and Permanently!
This book is the blueprint for losing weight in a healthy, no-nonsense way. You won't have to worry about weighing and measuring foods or signing up for an overpriced meal delivery plan or any of the other things that come with dieting in the modern age.
This book covers the following topics:
- What is the Keto Diet
- Health Benefits of the Keto Diet for People After 50
- Is the Keto Diet Safe After 50?
- Foods to Eat and Avoid
- The Keto Diet If You're Diabetic and on Insulin
- The Keto Diet If You Have Kidney Failure or Kidney Stones
- Importance of Keto for Aging
- Ketosis for Longevity
- 500 Simple Keto Recipes
- 30-Day Meal Plan
- And More
So, what are you waiting for?
