Publisher's Synopsis
If you've tried to get rid of that annoying excess fat, or you've tried to lose weight following a lot of different diets, but you've never been able to, then keep reading...Be honest. Have you ever had that frustrating feeling that torments you when you get on the balance and you realize that like every single time those stupid extra pounds are still there?Maybe you also asked yourself "What's wrong with me?" "Why can't I lose weight despite all my efforts?" "Why, despite having tried many different diets, do I regain weight as if nothing had happened?"Well, if you too have ever asked yourself these questions in your life... don't worry, I know perfectly how you felt. That's because I asked myself these questions before you did. Believe me when I tell you that for years I looked in the mirror and asked myself if I could ever change, if I could finally have the body I wanted and if I would ever be able to walk the streets with my head held high without having to be afraid of the judgment of others.But then, one day a friend told me about this new method to lose weight...And that's when my life changed forever...That's when I heard about KETOGENIC DIETSuddenly after only 3 months from the beginning of my weight loss program I had already lost 10 kg and I was a lot happier... But the satisfaction didn't end there!Do you want to know how I managed to lose weight in a very short time with this incredible and extremely fast method of weight loss?Well, sit down because in this book I'll explain: -The steps you must follow to start a ketogenic diet without problems.-The hidden benefits you surely don't know about this diet-The foods that you are currently consuming and that you must avoid in a keto diet-A 30-day meal plan step by step to lose weight automatically and maximize your results -Easy breakfast, lunch, dinner, snack, and vegetarian options that are all ketogenic diet approved. -Easy exercises to add to your plan -The unveiled secrets on how to avoid every negative effect of the keto flu-And a lot more!I've spent the last 2 years experimenting with the principles you'll find in this book, and believe me, I've tried them all. That's why I offer you a CONCENTRATED, EXTREMELY PRACTICAL and SIMPLIFIED guide to help you in the best possible way to achieve your weight goals and maintain the incredible results that you will achieve.If you're wondering if you'll be able to apply what you'll find in this book, the answer is yes! This book is created in such a way as to give you all the tools you need to know in order to start the INTERMITTENT FASTING in a SAFE, CORRECT and EFFECTIVE way, even if you start from scratch or have no knowledge of the subject.What do you say? Are you ready to start your total body makeover?If the answer is yes, scroll up this page and buy your copy NOW!