Publisher's Synopsis
Discover a surefire way to enjoy the fluffy softness of warm, fresh-baked bread and other keto bakes and satisfy your sweet tooth while staying on track with the keto lifestyle!
Do you want to adopt the keto lifestyle, but find it difficult to give up carbohydrates and your favorite desserts? Is the prospect of having to give up all your favorite foods holding you back from taking the plunge? If yes, then keep reading.
The truth is, even if you're on the keto diet, this guide will show you how to eat your "bread" and have it.
In this guide, you're going to find tried-and-tested keto-bake recipes that will help you stay in ketosis and promote rapid weight loss, without having to sacrifice your sweet tooth.
Here's what you're going to discover in this insightful book:
- A 7-Day ketogenic diet meal plan to help you take the stress out of effectively planning your meals
- Tips to help you stick with the keto diet when dining out
- The ultimate shopping list for keto bread making from rising agents and flour alternatives to sweeteners
- 10 heavenly and deliciously fluffy keto bread recipes that are easy to bake
- 4 keto rolls, biscuits and buns recipes to stimulate your taste buds like never before
- 10 amazing keto-friendly pizza crust, flatbread and tortilla recipes that will blow your mind
- 16 mouthwatering keto desserts and snacks recipes to help you satisfy your sugar cravings
- 10 refreshingly healthy and keto-friendly smoothies to help you achieve your health goals
- ...and much more!
Just imagine being able to eat fresh-baked bread and indulge in your favorite desserts without worrying about staying on track. This book will help you enjoy what you've been missing without sacrificing your health.
