Publisher's Synopsis
Do you want to save time?
The Air Fryer is an electric device, so you just need to press the right buttons and go about your business. It heats up in a few minutes so it can cut down cooking time; further, hot air circulates around your food, cooking it quickly and evenly. Roast chicken is perfectly cooked in 30 minutes, baby back ribs in less than 25 minutes and beef chuck or steak in about 15 minutes. You can use dividers and cook different foods at the same time.
The Air Fryer is a real game-changer, it is a cost-saving solution in many different ways. You also use my Air Fryer to keep my food warm. Air Fryer features automatic temperature control, eliminating the need to slave over a hot stove. A digital screen and touch panel allow you to set the cooking time and the temperature according to your recipe and personal preferences
The air fryer works so beautifully and uniquely. If you cook frozen foods intended to taste deep fried, it works well and gives you a crisp result. The air fryer can work properly to cook chicken wings, mozzarella sticks, and many other recipes. In addition, understanding how the air fryer functions is important and can be further clarified. Make the food you want to fry ready. Place it in the cooking basket of an air fryer. It is possible to pre-heat the machine to around 400 F. The air that flows cooks the food. A jar below the basket collects any grease that drops during the cooking time.
Ketogenic diets are designed to "force" the body to use up its endogenous glucose stores and then make it switch to the fat stores as the main energy-generating equivalent for the body.
Although the ketogenic diet is known for its rapid weight loss advantage, especially in the early stages of the diet practice, weight loss is surely a moderate and tedious process.
This book covers:
- Cooking with an air fryer
- Understanding the Air Fryer
- Benefits of Using an Air Fryer
- How to Use an Air Fryer
- Benefits of the Ketogenic Diet
- Smart keto swaps
- Keto-Friendly Healthy Fats
- Natural Sweeteners
- Other Keto-Friendly Swaps
Recipes
You Will Never Stop Using This Awesome cookbook!
Buy it NOW and get addicted to this amazing book
