Publisher's Synopsis
Ketosis increases the mitochondrial glutathione, which is a potent antioxidant that resides within the mitochondria, the powerhouse of your cell. Antioxidants that are digested orally are not very effective in protecting your cells. But ketosis supports the cell directly.
Keto diets are very low in sugar, meaning that your blood sugar level would be much lower, reducing the chance of glycation damages.
This book covers:
- The Amazing Benefits of Keto Diet
- Keto Tips and Tricks
- How To Have More Energy
And much more!!!
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