Publisher's Synopsis
Keeping In Condition: A Handbook On Training For Older Boys (1915) is a guidebook written by Harry Hascall Moore to help young men maintain their physical fitness and athletic abilities. The book covers a variety of topics related to exercise, including strength training, endurance training, and flexibility training. It also provides tips on nutrition, rest, and injury prevention. The author emphasizes the importance of regular exercise and a healthy lifestyle for maintaining good health and achieving personal goals. The book is written in a clear and concise style and is aimed at older boys who are interested in improving their physical fitness. Overall, Keeping In Condition is a valuable resource for anyone looking to improve their physical fitness and lead a healthy lifestyle.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
