Keep on Track by Keeping Track! Exercise Log

Keep on Track by Keeping Track! Exercise Log

Paperback (22 Apr 2016)

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Publisher's Synopsis

What's the importance of an exercise log? Well, it keeps you motivated because you get to see your numbers. It also serves as a written reminder of your goals so you are always reminded of what you have set out to do and where you are at currently. Also, keeping an exercise log helps gauge your health, strength and stamina. Get a copy of this journal and write today!

Book information

ISBN: 9781683213062
Publisher: Mimaxion
Imprint: Activinotes
Pub date:
Language: English
Number of pages: 106
Weight: 200g
Height: 254mm
Width: 178mm
Spine width: 6mm