Publisher's Synopsis
Everyone has habits, and there's nothing inherently wrong with them. Some are pretty useful - maybe you lay out your clothes for work the night before or automatically turn off the lights when you leave a room.
This book contains routines, protocols, dietary tips, recipes, and suggestions for strengthening your mind and body to tap into the Yin and Yang power of balance. And achieving the kind of balance you'll discover in this book is the true secret to health, personal, and business success.
Are you ready to undo years and years of bad habits in just hours and finally make your dreams a reality?
What Will Knockout Procrastinating give you?
-Discover the real reasons you procrastinate...and how to overcome them
-Learn why too much information is a BAD thing
-Take action on a task -- even when you're not in the mood to do it.
-The mental trick that turns saying "No" into a blessing...for you AND the other person
-How to reframe ALL your negative thoughts
-The secret to less stress, more positive outlooks, and experiencing real excitement in life
-How living in the here and now is critical to your success...and what to do about it
-And so much more
