Publisher's Synopsis
Think about using "focus on a single task at a time" to build resilience, gain happiness by "be more upbeat and present," or build on "help others before helping yourself" with friendships.
How would you like to improve your self-image and wellness? The material in this pocket guide is broken into seven categories: resilience, productivity, clarity, happiness, motivation, friendship, and behavior.
Stand Tall is packed with positive tips and advice to use right now. We fall short so many times and question our self-worth. There are many tips, examples, and stories from the experience of running successful businesses and working with others and how to be equal with them. By the end of reading this book, you will be aware of why others do what they do and how you can deal with them and be in a better place. Don't sit in the background at work; stand tall and let others know by your actions you have goals. * rely on resilience, inner self and adaptability,* Reduce stress, fatigue and improve productivity,
* Be aware of clarity and visualize,
* Be enthusiastic with improved happiness,
* Have the willingness to act with motivation,
* Encourage better friendships,
* Adapt to a more positive behavior,
* Reduce negative thinking. The material serves as a starter for us to move on and act. If we take no action, then what we have read anywhere before serves no purpose. We have many exercises to fit into our lives. Do the things that will help you now and return later for the rest. The keyword here is action. It is up to you to do something. "This came at the right time. It made me want to get up and make a change. My life has been filled with too many hurdles." - Amazon Customer ***** If you ever need any help or advice, I am happy to chat with you. I can be reached on Twitter at @nigelmopenshaw
Thanks,
Nigel
