Paperback (01 Feb 2019)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
If you're going to lose weight, you need a companion. You need someone to motivate you and keep you going. If you don't have a person to be your companion, then why don't you let your words and numbers give you the motivation you need? Keep a diet journal and food diary to become more conscious of what you're eating.
| ISBN: | 9781645213109 |
| Publisher: | Editorial Imagen LLC |
| Imprint: | Inspira Journals, Planners & Notebooks |
| Pub date: | 01 Feb 2019 |
| Language: | English |
| Number of pages: | 200 |
| Weight: | 476g |
| Height: | 280mm |
| Width: | 216mm |
| Spine width: | 11mm |
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