Paperback (27 Jul 2018)
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The goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be harmful to you; teach you to quickly recognize the emotional wounds preventing you from eating a nutritious diet; help you love and accept yourself at every moment.
| ISBN: | 9782920932340 |
| Publisher: | Lotus Press |
| Imprint: | Lotus Press |
| Pub date: | 27 Jul 2018 |
| Language: | English |
| Number of pages: | 224 |
| Weight: | 342g |
| Height: | 153mm |
| Width: | 215mm |
| Spine width: | 18mm |
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