Publisher's Synopsis
If you're new to swimming or just want to swim better, then this book is for you!Here are a few reasons why you should swim: ? You get a serious workout? You can get a killer Olympic swimmer body? You have a survival skill that can save you or someone else from drowning ...and more!And here's what's probably stopping you: ? I'm a complete beginner and just don't know where to start? I'm taking lessons but I'm still struggling or not really improving? I'm scared or can't swim in deep water, and I'm frustrated because I don't really know what to do!As you can see, swimming can be a long and difficult journey. What you need is a guide.Just Keep Swimming is your personal guide to swimming. In this book, swim coach and YouTuber Justin Patrick will show you from 30 years of first hand experience what real swimming looks like for the average person and how to realistically achieve your goals.Here's just a few things you'll learn...? How to breathe properly when swimming? What swim gear need (and don't need)? 2 strokes you need to learn and 2 strokes you can discard? 3 time tested ways to help you swim in deep water? The best places and times to practice? Why you should avoid public pools and lessons? How to get faster results without a coach? And so much more! It's never too late to learn. Stop wasting precious time, money and unnecessary stress trying to figure it out on your own and get all the answers you need in one simple book.Take action with a guide that will set you up for swimming success!If you're serious about learning how to swim or taking it to the next level, you'll want to pick up this book and read it ASA
