Publisher's Synopsis
A common contemporary complaint is the feeling of being out of balance. In response to the discomfort and pain many feel in reaction to the constantly accelerating pace of living, Schechter demonstrates how to achieve integration in everyday life. Drawing on myth, psychology and spirituality, he suggests relief can be found through practical spiritual and psychological guidance. Because a balanced life flows naturally out of the condition of internal harmony, it can only be achieved through an inner-focused process -- not by rearranging the furniture of one's external life. The nine chapters are discussions guiding the reader into ideas and practices that produce internal harmony -- a fresh formulation and synthesis of perennial wisdom. Lucid and flowing, Schechter's writing is easily accessible to those beginning their search for a more balanced life as well as appealing to individuals further along the path of personal and spiritual growth.
