Publisher's Synopsis
We are in a generation where people are becoming more conscious of their health than ever. That's why they discover various techniques to boost the immune system, draw out toxins, and keep the body in tip-top shape overall. One of the most popular health trends everybody is raving about is juicing. It made a lot of money for manufacturers of blenders, food processors, and juicers, as it also made known various recipes that people get to play around with. Everybody knows eating fruits and vegetables provide a handful of health benefits. That's what juicing intends to achieve in a faster, more edible manner.
While turning them into juices may not necessarily multiply the nutrients, it does make the intake easier for everyone, especially for non-fruit and veggie eaters. The debate whether juicing gives you more health benefits than eating the actual fruit or vegetable remains. But what's important is that, because of juicing, even those who are not fond of eating fruits and vegetables can load up on its nutrients. In this cookbook, we are giving you 30 recipes to enjoy juicing at home so you can enjoy all its health benefits. Play around with different flavors and colors and tastes to please your palate. We've got delicious reasons to get you started on juicing!
