Publisher's Synopsis
Juice Your Way to Health: 82 Refreshing Recipes is a comprehensive manual devoted to helping people discover the power of juicing and how it can lead to a healthier and happier life. As the experts in juicing, authors Gina Hina and Michael McDermott provide helpful tips and recipes for everyone from beginners to expert home juicers. With foundational information on the nutritional benefits of juicing, along with guidance to choosing and using the right fruits and vegetables, this book offers a complete guide to becoming a juicing pro.
In this comprehensive cookbook, readers will find 82 refreshing recipes for all kinds of juices, from the classic orange juice to the exotic dragon fruit smoothie. Combining the best combinations of flavors to create refreshing beverages, you can start your day with an energizing green smoothie or kick off a gathering with an appealing punch. The book's easy-to-follow recipes also contain nutritional information so you can make informed decisions on what ingredients to use. This book also delves into the art of juicing and offer techniques for creating masterful combinations of fruits and/or vegetables, with tips on anything from the method of juicing to how to make the best use of leftovers. Even further, the authors provide best practices for using the right juicer and suggestions of other tools and utensils that will make the juicing process easier. In addition, readers will also benefit from a thorough collection of serving suggestions that will turn your juices into eye-catching creations. With the help of Juice Your Way to Health: 82 Refreshing Recipes, one can easily incorporate juicing into a daily routine and reap the benefits of feeling healthier in both body and mind. Whether you're looking for a great snack or a nutrient-dense beverage to power up your day, this cookbook provides an array of juicing recipes chock-full of flavours and vitamins.
