Publisher's Synopsis
Discover true joy in life. Learn how an over-stressed engineering professor found a way to get off the crazy roller coaster of life and onto a happier, healthier path. Set your compass to your own unique path of success and happiness: --Figure out what's most important to you. --Simplify and focus your life to make time for new directions. And for parents, address the special demands of parenting and how to balance your needs and passions with your children's. --Improve productivity and get help from others when you need it. --Float with life's chaos more peacefully. --Tap into your inner wisdom and creativity. --Adapt to life's challenges. --Lighten childhood baggage. --Rediscover your playful inner child. Your journey's just beginning. Let Joyful U's unique approach, Mindful Living with Purpose and Resilience, help you chart a course that's rewarding and filled with the joys of meaningful pursuits and relationships.
