Publisher's Synopsis
A journal specifically designed to help you get the most from Girl Stop Apologizing by Rachel Hollis.
Rachel Hollis wants to help empower women to live to their full potential. That's what we want too, and what this journal is all about as a companion to: Girl, Stop Apologizing: A Shame-Free Plan For Embracing and Achieving Your Goals by Rachel Hollis.
So easy to follow, you'll find this journal fun and a source of daily inspiration.
Rachel Hollis wants to help women wake-up, and get their life on track with a real plan. That's exactly what this well-designed journal will help you do.
Studies have shown that journaling helps to:
- Boost your mood.
- Reduce symptoms of depression.
- Enhance your sense of well-being.
- Improve your working memory.
We feel this is the best journal to help you clarify and understand more of your own life experiences and how they relate to what you learn in Girl, Stop Apologizing: A Shame-Free Plan For Embracing and Achieving Your Goals by Rachel Hollis.
This journal is set up perfectly for you. It in you will find:
- Inspirational quotes on every page.
- Easy to follow pages, where you can do everything in a matter of minutes if you choose.
- Full 8x10 pages that are lined.
- Journal prompts that follow Ms. Hollis' plan in Girl Stop Apologizing.
- A set-up for daily use to help you stay on target, write out your intention for the day and reaffirm your goal.
- A list of the suggested daily habits you can check off to help change unwanted patterns.
- Space to write out 10 things you are grateful for, as well as anything else you're feeling that day.
Disclaimer: This is an unofficial journal. This journal is meant to accompany the original work for your further edification and application and is not meant to replace the original work. This journal has not been authorized, approved, licensed or endorsed by the original book's author or publisher and any of their licensees or affiliates. Readers are encouraged to purchase the original work by Ms. Hollis along with this journal.
