Paperback (27 Sep 2019)
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Includes delivery to the United States
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This easy-to-use food journal book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.Compact book is small enough to fit in a purse or pocket.It has a removable cover band for those who don't wish to advertise that they're dieting.Ideal for quick record keeping at home, at work, or on the go.7'' wide x 10'' high.
| ISBN: | 9781695932418 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 27 Sep 2019 |
| Language: | English |
| Number of pages: | 122 |
| Weight: | 227g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 7mm |
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