Publisher's Synopsis
This is a Jiu Jitsu Journal. It contains 100 pages with lightly lined pages for writing poetry, notes, lists, or ideas related to Jiu Jitsu. "The biggest lesson I learnt from jiu jitsu was how to truly know myself" - Carlos Gracie Brand NEW Interior Design--More Lines Per Page and a Crisp New Design. And a Back Cover Facelift with a More Professional Look.