Jiu Jitsu, A Superior Leverage Force Muscle Science Tricks Of Jiu-Jitsu

Jiu Jitsu, A Superior Leverage Force: Muscle Science Tricks Of Jiu-Jitsu is a comprehensive guide to the martial art of Jiu-Jitsu written by Max Stein. The book delves into the science behind the techniques and movements of Jiu-Jitsu, explaining how leverage and muscle mechanics are used to gain an advantage over opponents. The book covers a wide range of topics, including the history and philosophy of Jiu-Jitsu, basic principles of leverage and balance, and specific techniques for throws, joint locks, and chokes. It also includes information on training, conditioning, and nutrition for Jiu-Jitsu practitioners.Stein's writing is clear and concise, with detailed explanations and illustrations of each technique. The book is suitable for both beginners and experienced practitioners of Jiu-Jitsu, providing a wealth of information and insights into this fascinating martial art.Overall, Jiu Jitsu, A Superior Leverage Force: Muscle Science Tricks Of Jiu-Jitsu is an essential resource for anyone interested in Jiu-Jitsu, offering a comprehensive and in-depth exploration of the science behind this powerful martial art.The Japanese Art Of Wrestling And Self-Defense.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.