Publisher's Synopsis
Is your sense of wellbeing easily shattered by negative circumstances? Do you struggle to find joy in your everyday life? Have you ever said, "I can't be happy"?
Most of us spend our lives in pursuit of happiness. Some of us find it in relationships, family, friends, work and hobbies. Others, unfulfilled, find solace in food, alcohol and drug addictions. Our main way of operating is to seek out comfort wherever we can...but what can we do when our life circumstances are making it impossible to feel happiness in our day-to-day lives?
In this comprehensive and encouraging book, Dr. Milton Mattox explains the seven key decisions that lead to greater happiness and a more fulfilling life. By giving readers the information they need to successfully break down each decision into key steps and milestones, this book helps readers form their own roadmap to taking charge of their choices and finding happiness every day.
It's Your Decision will teach you:
The Seven Key Decisions you need to make in order to find genuine, lasting happiness.
Why choices are the defining factor of any life - and how to make good ones.
How to design your own path forward, pursuing goals that are important and achievable for YOU.
Why your current circumstances don't need to impact your happiness!
How making choices leads to decisive action that will turn your life around.
How to reflect meaningfully on your process using journaling (journal space included inside and online!)
