Publisher's Synopsis
Being a Mum is not an easy task. And generally, they give their 100% care & concern to their family and left no attention to themselves. Some cry a little at night or when they are alone.
Let them know no matter what, self care is important. Gift this little book to them, cheering them up and get them to self care and self love! Let them know that you care and they are fantastic!
Great Gift for Tired Mum or single mum, grandma or friends going through motherhood.
Guided sections for easy daily and monthly tracking, logging and journals.
Sections included:
- 12 months of layout for self care goal setting, routine checklists, daily and monthly gratitude logs, workout and sleep tracking.
- Notes for self reflecting
What's else in this book:
- Sized: 8.5 x 11" ( 21.59 x 27.94cm) spacious, great size for writing & coloring
- Interior: Guided section for self love
- Cover design: Beautiful crafted with love in mind (Glossy finished durable cover)
- Good paper quality Printed in USA
Be strong, Mum cause you are really great!
