Publisher's Synopsis
Outlines an exercise regimen and describes specific isometric exercises for improving strength, energy, and muscle tone as well as appearance, general fitness, and success in sports and athletics.
Paperback (17 Jul 1980)
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Outlines an exercise regimen and describes specific isometric exercises for improving strength, energy, and muscle tone as well as appearance, general fitness, and success in sports and athletics.
ISBN: | 9780722506042 |
Publisher: | Thorsons |
Imprint: | Thorsons |
Pub date: | 17 Jul 1980 |
DEWEY: | 613.71 |
DEWEY edition: | 18 |
Language: | English |
Number of pages: | 96 |
Weight: | -1g |