Introduction To Yoga

Introduction To Yoga

Paperback (04 Oct 2017)

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Publisher's Synopsis

Yoga is not a religion; it is the search for inner development of the consciousness, going directly to the very heart of reality. It does not involve simply obeying traditional rules or following well-established modes of social and cultural behavior. It is a way of progressively realizing one's full potential thus arriving at the complete emancipation of the mind.Yoga is the gift of the ancient sages and savants of India. It is a treasure from which physical, mental, social and spiritual benefits accrue.My book provides a ready reference about asanas and pranayama which are well chosen and expertly described. The language is simple and apt. I am sure the public at large will be benefited by this book.May yoga prosper well and bring happiness to the world.

Book information

ISBN: 9781549890345
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 38
Weight: 68g
Height: 229mm
Width: 152mm
Spine width: 2mm