Paperback (31 Jan 2022)
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Women often attain their physical apex in their late twenties to early thirties. Muscle mass, strength, flexibility, and hormone levels begin to deteriorate beyond this point. If you're over 50 and wondering why the diets you've tried haven't been as successful as you'd hoped, the explanation is that these diets typically don't take into consideration how a woman's body changes over time.
| ISBN: | 9781804374900 |
| Publisher: | Belle Hatawey |
| Imprint: | Roger C. Dominguez |
| Pub date: | 31 Jan 2022 |
| Language: | English |
| Number of pages: | 102 |
| Weight: | 259g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 5mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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