Intermittent fasting and Keto diet: The Complete Guide to Transforming Your Life and Health with Quick & Easy Low-Carb Homemade Cooking

Intermittent fasting and Keto diet: The Complete Guide to Transforming Your Life and Health with Quick & Easy Low-Carb Homemade Cooking - Keto Diet

Paperback (27 Apr 2021)

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Publisher's Synopsis

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Are You Interested in Losing Some Weight Easily, Then Intermittent Fasting and keto diet is For You.

Your Customers Will Never Stop to Use this Awesome Cookbook

Why is this diet so trendy and popular those days?

You probably have tried many diet regimens, but nothing seems to work for you. Well, that will change with this book. This book provides you with a new and innovative diet plan which incorporates both keto diet and intermittent fasting.

As you might know, the internet is filled with the countless benefits of ketogenic lifestyle and intermittent fasting. But what no one tells you is that you can lose your weight in the most natural way possible by doing both keto diet and intermittent fasting at the same time.

When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, the book use a variety of fasting protocols with more than 1,000 patients, with fantastic success. Together, they make fasting as a therapeutic approach both practical and easy to understand..

This book will teach you:

  • What is the ketogenic diet?
  • The ketogenic nutrition
  • The benefits of fasting
  • What is Intermittent Fasting 16/8 Based on?
  • Sleep, Stress and Mindset
  • What Happens if I Do Not Like Any Food Included in the Diet and I Cannot Eat It?

...and more!

Buy it NOW and let Your Customers get addicted to this amazing book

Book information

ISBN: 9781801857291
Publisher: Helga Rittger
Imprint: Emma White
Pub date:
Language: English
Number of pages: 172
Weight: 236g
Height: 229mm
Width: 152mm
Spine width: 9mm