Publisher's Synopsis
Are you looking for a way to lose weight quickly, staying healthy, through intermittent fasting? Would you like to know more about autophagy? This is a comprehensive guide for beginners and experts, for women of all ages. The goal is simple: be a guide for women, who want to know more about weight loss, permanent loss of weight, foods which burn fat, diet and fasting, even while pregnant or while breastfeeding etc. The reader is also made aware of the benefits of intermittent fasting, the risks associated with long fasting, the interconnection between autophagy and intermittent fasting etc. Would you like to know more? BUY NOW!