Publisher's Synopsis
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- Intermittent Fasting For Beginners
- How Intermittent Fasting Works
- Intermittent Fasting Allows Your Body to Do the Work it Was Meant to Do
- A Brief Look At The History Of Fasting Through Various Religions
- Fasting For Weight Loss - When is Fasting Weight Loss a Good Idea?
- What Goes on When You Fast
- Should Women Do Intermittent Fasting?
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