Publisher's Synopsis
Do you want to lose weight and stay in shape FOREVER?Here's a diet for you!
We all want to wear our favorite jeans. We want to jump, dance, and walk without feeling breathless.
Above all, we want to feel comfortable and healthy in our bodies.
How many times have you promised yourselves that before next summer you will go on a diet, take off those extra pounds and all the eyes of men will be on you?
He will look at you too. That one there, the one you like. He will look into your eyes and never let you go.
Today you can still make that wish would come true.
Today is the time you promised to go on a diet.
You have probably heard of Intermittent Fasting and it has been successful for thousands of people in the past.
In this guide, you will learn how to lose weight with Intermittent Fasting, save time and money, prepare simple and convenient recipes, and enjoy a delicious meal to reach your ideal weight.
How to unlock your body's latent ability to burn fat naturally as quickly as possible and maintain that weight forever with detailed instructions that make it as easy as possible to achieve your health goals.
Here I will introduce you to a results-oriented approach to dieting.
I will share with you some of the most important reasons why the Intermittent Fasting Diet plays such a crucial role in getting your body to recover and lose weight in a healthy way.
It also explains in detail which foods and beverages are preferred and what to avoid, enriching you with 3 meal plans (Low-Medium-High Calorie Diet) with recipes.
