Paperback (26 Jun 2014)
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Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a lifestyle, a new way of eating in which the main purpose it's to get the most of your meals in less hours. It is about changing your eating schedule while losing weight.
| ISBN: | 9781633831377 |
| Publisher: | Mihails Konoplovs |
| Imprint: | Mihails Konoplovs |
| Pub date: | 26 Jun 2014 |
| Language: | English |
| Number of pages: | 32 |
| Weight: | 78g |
| Height: | 154mm |
| Width: | 229mm |
| Spine width: | 8mm |
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