Intermittent Fasting for Beginners : The Strategies That Help You Improve Your Health and Boost Your Energy. How to Lose Weight and Feel Great!

Intermittent Fasting for Beginners : The Strategies That Help You Improve Your Health and Boost Your Energy. How to Lose Weight and Feel Great!

Paperback (21 Nov 2020)

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Publisher's Synopsis

Are you struggling to lose those extra pounds?


Are you having trouble in finding the right balance in maintaining your weight?


Are you suffering from the complexities of obesity?


Are you on the verge of being obese?


Have you tried popular methods of weight loss like gyms, dieting and couldn't get the desired results?


The good thing is that you will find the answers to most of your questions regarding this subject.



Here's a quick peek of what you will learn from this book:


  • What is Intermittent Fasting?


  • Why Intermittent Fasing Is Easier Than Dieting?


  • The 6 Methods


  • Main Health Benefits


and So Much More..


Are you ready to transform the way you look while you can take care of you health? Do you wish to boost you energy and support longevity?






Book information

ISBN: 9791220076074
Publisher: Alexandra Tomita
Imprint: Alexandra Tomita
Pub date:
Language: English
Number of pages: 82
Weight: 122g
Height: 229mm
Width: 152mm
Spine width: 4mm