Publisher's Synopsis
WHILE OTHER INTERMITTENT FASTING BOOKSare poorly written, have no professional meal plans, lots of editing errors, incomplete instructions, plain and uninspiring recipes, or simply recipes that are overcomplicated, Intermittent Fasting by Dr. Peter Connor features the best variety of well-thought-out and well-tested recipes and methods you should expect with nutrition facts for every recipe in the book, comes with the 30-day Intermittent well-structured meal plan and what to do and what not to do while fasting: tips, incentives, potential mistakes, precaution.
If you are tired to buy junky books and you really want to understand HOW Intermittent Fasting works then this Book is definitely for You as it is PURPOSEFULLY crafted to explain:
- What is Intermittent fasting method and why it works
- A step-by-step guide on the intermittent fasting method
- The Benefits and Downsides of Intermittent Fasting for Your Health
- How to Lose Weight and Burn Fat and why you are gaining fat
- Some tips to help you maximize your gains from the fasting method
- Combining the Ketogenic Diet with Intermittent Fasting
- What to do and what not to do while fasting: tips, incentives, potential mistakes, precaution
- A 30-day Intermittent well-structured meal plan
- Many recipes to choose from
- The dos and dont's of intermittent fasting
- and so much more!
(Review from AMAZON US CUSTOMER)
Hundreds of people already have been largely satisfied.
Are you ready to lose weight and fit in smaller sizes?★★ Get your copy RIGHT NOW! ★★
