Publisher's Synopsis
Discover The No B.S Start Guide to Burn Fat & Build Muscle Rapidly While Eating Anything You Want! This book contains proven steps and strategies on how to burn fat and build muscle without compromising on food that you love with intermittent fasting. Intermittent fasting is a different kind of diet or fasting method that helps you to execute a considerable amount of change in your lifestyle. Each one of us goes through the constant pressure of losing weight due to various reasons. We try numerous fad diets consisting of liquid food alone or no food at all just to burn that extra amount of fat. However, unfortunately, nothing works correctly. I have been there, and many of you who are reading me right now have gone through this! But your search ends here! This book will definitely help you to get through the whole weight loss or weight gain journey. Intermittent fasting is a proven science and an excellent way to bring noticeable and long-lasting changes in your body. It is just like training your body to function healthily and to teach it to burn excess fat rather than storing it in reserve areas. You will also learn more about building muscle groups in your body instead of losing them. In This Book You Will Learn: iHow To Reap The Complete Benefits Of Intermittent Fasting iThe 6 Fatal Intermittent Fasting Mistakes You MUST Avoid! iSuccessfully Proven Intermittent Fasting Meal Plans for Rapid Fat Loss & Explosive Muscle Growth! iDelicious Intermittent Fasting Recipes for Lunch & Dinner iand Much, Much More! So Go Ahead, Grab Your Copy & Start Reading Today!
