Publisher's Synopsis
Lose weight effortlessly while eating whatever foods you want!
This book contains proven steps and strategies on how to use intermittent fasting to make
losing weight easy while being able to eat like a king (or queen). Diet and stay satisfied throughout your journey.
Don't skip that bowl of chips or turn down a cheeseburger in order to achieve your perfect body. There's no need to say no to a night out with friends or order a salad while your friends are all chowing down on a bowl of pasta.
These are all old school strategies that have caused millions of people to begin a fat loss diet only to fail because of its inability to promote a sustainable lifestyle.
Myth 1: You can't eat the foods you enjoy.
Myth 2: You must eat small boring meals every 3 hours to keep your meals to keep your metabolism running high.
Losing weight shouldnt be a chore, seeing your body transform should be an enjoyable process and it can be. If this sounds like you, then you simply need this book
What You Will Learn:
How to implement numerous styles of intermittent fasting to suit your lifestyle
Strategies to curb hunger to make your fast easier
The mental benefits of intermittent fasting
The health benefits of intermittent fasting
Common mistakes that people make when attempting intermittent fasting
...and much much more including my Facebook link where Ill personally answer any questions.
Dont wait any longer! Take action now and get off the yo-yo dieting for good. Finally, achieve your perfect body.
BONUS
Free online training is included with your purchase! I've pulled out all the stops!
