Intermittent Fasting

Intermittent Fasting The Complete Beginners Guide to Intermittent Fasting to Rapidly Lose Weight, Burn Fat, and Heal Your Body

Paperback (14 Apr 2019)

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Publisher's Synopsis

**Buy the paperback version of this book and get the kindle version FREE**Did you know that your body can become a powerful fat burning machine, even while you are sleeping?
Do you think that your age or your genetics are holding you back While this could be true, the real truth is that you have MUCH MORE of your potential that you can achieve and realize, than you currently know. Your body is an amazing, powerful machine, that when given the right set of instructions, can change dramatically on a dime. "Intermittent Fasting: The Complete Beginners Guide to Intermittent Fasting to Rapidly Lose Weight, Burn Fat, and Heal Your Body" is a book you should read if you are interested in learning more about how you can improve your health, lose weight, boost your self-esteem and, in essence, become the best version of yourself.

This book offers an in-depth look into Intermittent Fasting and its life-changing benefits. The topics it tackles include:

How to Take the First Step Weight Loss Causes of Weight Gain and Obesity Keeping Your Metabolism on its Toes Different Fasting Techniques The History of Fasting The Best Food Options You Can EatAnd More... So if you're ready to push past limits, and break through barriers of your genetic and physical potential, scroll up and click the Buy Now button and begin using Intermittent Fasting to blast through to a whole new level of optimized health, and a whole new YOU!

Book information

ISBN: 9781093913002
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 72
Weight: 191g
Height: 279mm
Width: 216mm
Spine width: 4mm