Intermittent Fasting This Book Includes: Intermittent Fasting For Women The Beginners Guide for Weight Loss, Burn Fat, Heal Your Body Through The Self-Cleansing Process of Autophagy + Keto Meal Prep Diet Plan With A 30 Day Whole Food Dinner Recipes

★★Maximize Your Weight Loss and Health Potential with the Complete Intermittent Fasting Guide ★★

Do You Want to Lose Weight Quickly and Live Healthier While Still Enjoying Your Favorite Foods?

If you are tired of complicated diets, calorie counting and tasteless food without achieving your desired goals, than there is an alternative for you!

You can stop dieting and just follow INTERMITTENT FASTING, a revolutionary weightloss system that will help you to burn fat, heal your body and live healthier without giving up your favorite foods.

This book will also explain you how to combine your Intermittent Fasting with a Ketogenic Diet and how to prepare your ketogenic food without cooking stress.

With Intermittent Fasting you will get not just a single book but 2, including Intermittent Fasting for Women and Keto Meal Prep.

This book will teach you:

• What Intermittent Fasting is

• When you should fast and what you should eat

• Different types of Intermittent Fasting and how to choose the right one for you

• Benefits of Intermittent Fasting

• The Golden Key of Autophagy and why it is so important for women

• What Ketogenic Diet is

• Benefits and Drawbacks of the Ketogenic Diet

• The importance of Meal Prepping and how to start

• BONUS 1: 30 Day Diet Plan

• BONUS 2: 30 whole food keto dinner recipes

Even if you think you are the most unorganized and messy person on earth, even if you believe you have NO time to spend on this, this book will proof you that your believes are wrong and will guide you through a step-by-step process showing you how to prepare your meals optimizing your time and allowing you to easily follow your Intermittent Fasting throughout the week.