Intermittent Fasting (Box Set: 2 in 1) Lose Weight, Stay Healthy and Live Longer With the Simple Secret of Intermittent Fasting: How to Lose Weight and Still Eat the Food You Love

Book 1 Have you heard so much about Intermittent fasting and you finally want to try it out? Look no further, this is the best guide you could ever use to ensure your success! This Master Plan Includes

• Chapter 1 - What Makes Int?rmitt?nt F ting Different?
• Chapter 2 - Some Faqs On Intermittent Fasting
• Chapter 3 - Amazing Practical Tips To Make If Work
• Chapter 4 - Delicious Low-Carb Food That You Should Incorporate In Your Daily Meal Plan
• Chapter 5 - 40 Intermittent Fasting Recipes

Inside you will learn the secrets that make intermittent fasting so successful while also learning about all the various type of intermittent fasting that are popular today. Intermittent fasting of all types has a plethora of benefits on the human body including weight loss, muscle gain, and an added resilience to everything from heart attack to stroke. While it might sound too good to be true, you will also find the science behind the fad which conclusively proves why it is so successful. Does it sound too much? Don't panic and don't back down! This diet will NOT make you hungry. If your schedule is planned correctly and you follow it loyally, you will never starve.This book will help you balance your metabolism and achieve a healthier and happier lifestyle. Don't you want that? Then Don't Hold Back! Download Now And Start Intermittent Fasting TODAY! ====== Book 2 Imagine how different your life would be if you could lose fat, increase muscle mass and cleanse your body all at the same time, just by changing 'when' you eat. Want to lose weight? Want to put on muscle? Want to cleanse your body? Want to sleep better? Want to have more energy? These are just a handful of benefits which can be achieved when a person switches to an IF style of eating. You have tried everything, yet nothing seems to work. But have you tried Intermittent F ting? It is a way of manipulating your daily eating patterns with the goal to lose weight, and improve your digestive system and your overall health.This is an easy diet to follow, because it doesn't involve large calorie restriction. The steps are easy, and you can follow them with the help of Alex Bourne's book "Intermittent fasting: How to lose weight and still eat the food you love." Inside this amazing book, you will find:

• Chapter 1 - What Is Intermittent Fasting?
• Chapter 2 - Myths Regarding Intermittent Fasting
• Chapter 3 - For Those Who're Starting Intermittent Fasting
• Chapter 4 - The Workout Plan
• Chapter 5 - Advanced Workout Plan
• Chapter 6 - Recipes

You will NEVER take up another fad diet ever again, once you have seen the benefits of intermittent fasting. It is quite possibly the easiest way to lose weight, while still enjoying great food most of the time. Get your copy of Intermittent Fasting today. Losing weight is about to become much easier.