Intermittent Fasting: The Step by Step Guide for Beginners

Intermittent Fasting: The Step by Step Guide for Beginners

Paperback (13 Oct 2021)

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Publisher's Synopsis














Thousands of books have been published on the newest and most effective diets for weight loss and improved health. But there's a tried-and-true technique in every effective dietary health program that most people haven't considered-yet it may be revolutionary for bringing health to the next level. Fasting is this old secret.

Book information

ISBN: 9781803795935
Publisher: Peter Parker
Imprint: Darci N. Albert
Pub date:
Language: English
Number of pages: 144
Weight: 352g
Height: 279mm
Width: 216mm
Spine width: 8mm