Publisher's Synopsis
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Would you like to lose weight and get back in shape by simply discovering healthy nutritional habits that will help you exploit your body's full potential?
Then this book is for you.
Your customers will not fail to grab this amazing Complete guide to Intermittent fasting Diet.
I am sure that you already know how important having healthy nutrition is, but what you might not know is how easy it could be with the right tricks and tips.
This is one of the reasons why I decided to write this intermittent fasting diet book, that will give you the key to be able to lose weight, have more energy throughout the day, and feel confident about your aspect, in fact, by reading this book you'll learn:
- What Is Intermittent Fasting, And What Are The Different Methods Available, so you will be able to know the functioning of different intermittent fasting methods to have extensive knowledge on this subject and to be able to choose the one that suits you the most
- How To Avoid The Most Common Mistakes When Intermittent Fasting, so you can know what are the things that you shouldn't do when following this eating habit, to never have to fail by committing errors that almost all beginners do
- Practical Rules To Follow To Enhance Your Weight Loss, like the importance of setting goals, sleeping good, and practicing exercises to make the most of your intermittent fasting
- A Very Useful 7-Day Meal Plan, so you can have everything organized, and avoid those boring last-minute shopping sprees to get the ingredients you're missing and to always know what you are going to have for every meal of the day
- ... & Much More!
You should give this book a try, even if you already tried other diet books before, because this one will guarantee you a healthy slim down of your body, so...
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