Publisher's Synopsis
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Are you looking for a healthy way to lose weight and stay fit after 50?Your customers will love this complete intermittent fasting guide!
Follow a natural approach that will reset your metabolism while improving your body.
Chances are, you have already heard about Intermittent Fasting and you are curious about it.
And you know that, as you go through menopause, your body starts changing and losing weight becomes more challenging.
In this book, I will show you the path, the tricks, the pitfalls and the best strategies that allowed me to lose over 27 pounds in 2 years with Intermittent Fasting, without giving up my favorite food.
You will discover how Intermittent Fasting can help you feel great after 50!
You will learn:
- What is Intermittent Fasting and why it is so powerful
- The benefits of Intermittent Fasting and how to use it to maximise weight loss
- How your body changes during and after menopause and what to do about it
- How your hormonal changes affect your metabolism and why
- How to reset your metabolism and accelerate fat burn
- How to balance your hormones, increase autophagy and slow down the aging process
- Tips and tricks to maximise the fasting effect after 50 and common errors to avoid
- Food and delicious healthy recipes you can prepare while doing Intermittent Fasting
- How to effortlessly get started with intermittent Fasting
...and much more!
I'm hoping this book will help women feel AMAZING again.
I'm hoping this book will help women feel younger.
I'm hoping this book will help women who struggle with weight loss after menopause feel beautiful and full of energy again. And live and extraordinary life.
Are you ready to discover all about Intermittent Fasting?
I will show you how to harness the power of fasting to restore your body and boost your immune system, feel full of energy and look gorgeous!
What are you waiting for? Let your customers know everything about Intermittent Fasting TODAY!
