Intermittent Fasting For Women Over 50:  The Specific Guide for Women After 50 to Reset Metabolism

Intermittent Fasting For Women Over 50: The Specific Guide for Women After 50 to Reset Metabolism

Paperback (15 Oct 2021)

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Publisher's Synopsis





Intermittent fasting diets have become more popular in the weight-loss business, especially among women over 50. Green vegetables, fruit, tea, and coffee are used to partly or fully replace whole grains, legumes, nuts and seeds, and other meals.

Book information

ISBN: 9781803796178
Publisher: Dave Hoffman
Imprint: Jennifer D. Williams
Pub date:
Language: English
Number of pages: 212
Weight: 503g
Height: 279mm
Width: 216mm
Spine width: 11mm