Publisher's Synopsis
Reverse Your Insulin Resistance & Finally Start Shedding Those Pesky Pounds!
Includes the Top 365+ Approved Insulin Resistance Breakfast, Lunch, Dessert & Snack Recipes as well as One Full Month Meal Plan.
Introducing the Revolutionary Insulin Resistance Diet...
If you have tried every diet and are still struggling with your weight, the real culprit is most likely Insulin Resistance.
When you have more carbs than your body needs, your body responds by secreting more insulin to stabilise your blood sugar levels which in turn causes you body to STORE BODY FAT.
In this guide, you will find Scientifically Proven Strategies to help your body reverse this process, known as Insulin Resistance once and for all the using carefully thought out diet plan.
get ready for a step-wise approach to take you through the Insulin resistance and further beyond into the practical application of making healthy and super tasty recipes.
Think of the Insulin resistance Diet like pushing the 'reset' button with your overall health, relationship with food and your lifestyle habits.
More than just a diet. It's a Lifestyle.
This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness, and above all, reverse Insulin Resistance.
This book will teach you exactly what you need to know about the Insulin resistance Diet as well as it's many Advantages and Health Benefits.
Have a look Inside...
- The Prevalence of Obesity and Chronic Disease
- The Truth About Insulin & Weight Gain
- Insulin: The Fat Switch
- The Insulin Resistance Diet Rules
- Exceptions to the rule
- Why Processed Carb are the Enemy
- Cleanse & Detoxify YOURSELF
- One Full Month Meal Plan
- The Perfect Baked Chicken Wings
- Cauli Tater Tots
- Malaysian Bone Broth Soup
- Bacon Layered Lasagna
- Pulled Pork Shoulder
- Loaded Meatloaf
- Chicken Pie
- Friendly Pad Thai
- Classic Chicken ParmigianaBreakfast Berry Mug Cake
- Pump-Cakes
- Protein French Bread
- Breadless Cheeseburger
- Trio Queso Quesadilla
- Baked Cheesy Zucchini
- Roast Chicken and Pepper Salad
- Crab Sushi
- Sweet, Salty, and Savory Crepe
- Zesty Herbed Chicken
- Salmon Burgers
- Chicken Pesto Salad
- Hot Peri-Peri Chicken on Green Salad
- Mediterranean Chicken
- Turkey Leg Roast
- Cheeseburger Soup Indulgence
- Sirloin Tip Cut with Cilantro Sauce
- Slow-Cooked Greek Chicken
- Roasted Bacon-Wrapped Chicken
FULL Nutritional Breakdown with EACH recipe so you can keep track of your Calories!
???Turn Your Life Around and Purchase this Book at its Lowest Price!???
