Insulin Resistance and Prediabetes Cookbook Prevent Diabetes, Weight Loss, Repair Your Metabolism and Recognize Insulin Resistance . 2 Books in 1: Cookbook and Diet.

Help your body naturally reverse insulin resistance using delicious food.

This two-book bundle consists of a first book "Insulin Resistance Diet Cookbook" and a second book "Prediabetes Diet Cookbook".

Whether you're dealing with diabetes, PCOS, or just looking to manage an erratic metabolism, the insulin resistance diet can be key to a very satisfying, healthy lifestyle. Break the monotonous boundaries of managing your insulin response with Insulin and Prediabetes Cookbook. This complete lifestyle guide will help your body naturally regulate glucose and insulin levels while putting creative, delicious, and diverse meals on the table.

Relatable analogies, food humor, and realistic recipes make it fun to understand how the insulin resistance diet and lifestyle can change not only your metabolism but your entire life outlook. The included recipes make it easy to start your new lifestyle right away. The path to steady glucose levels and a strong metabolism begins in the kitchen-here's your guide to the insulin resistance diet.

Inside Insulin and Prediabetes Cookbook you'll find:

Insulin Resistance Diet Cookbook:

- 10 Delicious Diabetic-Friendly Smoothies

- Four Week Meal Plan

- Breakfast Recipes

- Lunch Recipes

- Snack Recipes

- Dinner Recipes

- Desserts

Prediabetes Diet Cookbook:

- Introduction of the Prediabetes

- 5 Rules To Prevent the onset of type 2 Diabetes

- What food should you avoid if you are Prediabetic and how to reset your Lifestyle

- Meal Plans

- Recipes

- And Much more!