Publisher's Synopsis
You've been struggling with your weight for far too long. You've tried everything, yet you have never managed to reach your ideal weight. Maybe you have just been diagnosed with diabetes or pre-diabetes. You think you've found something that will help, but then you hit that wall. Or you don't believe that there is anything that you can do; that you're just stuck in your situation. Luckily for you, this book has your solution. The insulin resistance diet has become popular in the last few years, and it has proven to be a very strong choice for weight loss and diabetes prevention. Not only will it help you reverse your diabetes, but you will also lose some weight in the process. This book will provide you with: -What the insulin resistance diet is -How the diet works -A getting started to meal plan -What to expect -And much more Maintaining a healthy lifestyle doesn't have to be hard. You can lose the weight that you want, and you can reverse or prevent diabetes, and it's not impossible. Get this book today, and you will be well on your way to the body of your dreams.