Publisher's Synopsis
Help your body naturally reverse insulin resistance using delicious food.
Whether you're dealing with diabetes, PCOS, or just looking to manage an erratic metabolism, the insulin resistance diet can be key to a very satisfying, healthy lifestyle. Break the monotonous boundaries of managing your insulin response with Insulin Resistance Diet Cookbook. This complete lifestyle guide will help your body naturally regulate glucose and insulin levels while putting creative, delicious, and diverse meals on the table.
Relatable analogies, food humor, and realistic recipes make it fun to understand how the insulin resistance diet and lifestyle can change not only your metabolism but your entire life outlook. The included recipes make it easy to start your new lifestyle right away. The path to steady glucose levels and a strong metabolism begins in the kitchen-here's your guide to the insulin resistance diet.
Inside Insulin Resistance Diet Cookbook you'll find:
- 10 Delicious Diabetic-Friendly Smoothies
- Four Week Meal Plan
- Breakfast Recipes
- Lunch Recipes
- Snack Recipes
- Dinner Recipes
- Desserts
Get the Best Insulin Resistance and Prediabetes recipes, enjoy healthy and delicious meals and let your customers start reversing insulin resistance and loving the food!
