Publisher's Synopsis
Consuming whole food ingredients is ideal if you want to revert back your health. In fact, several studies noted that consuming whole food ingredients such as fruits, vegetables, lean meats, and nuts to name a few are good in maintaining a healthy weight, blood pressure, and other vital statistics.
The problem with eating healthy is that most people just don't have the time to prepare meals and spend time in the kitchen. But if you have an Instant Pot, you will be able to stay healthy without sacrificing your palate. You can also make a wide variety of dishes, so you don't have to content yourself to eating boring foods.
Let this book serve as your ultimate guide so that you can cook delicious 30 day whole food compliant foods with your Instant Pot and enjoy its health benefits.
Top 120 Instant Pot Recipes for 30 Day Whole Food
- What Exactly Is 30 Day Whole Food
- What Not To Eat in 30 Day Whole Food
- What To Eat in 30 Day Whole Food
- The Golden Rule
- The Benefits of 30 Day Whole Food
- What You Can Achieve With 30 Day Whole Food?
Make These Delicious Instant Pot Recipes:
- Chicken & Tomato Delightful Soup
- Majestic Beef-ball & Soup
- Majestic Pork From Instant Pot
- Peaceful Pork Cooked With Porcini
- Splendid Duck With Tomato Sauce
- Crispy Crab With Tomato Sauce
- Pumpkin Delight Curry From Instant Pot
