Instant Happy Journal

Instant Happy Journal 365 Days of Inspiration, Gratitude, and Joy

Diary (13 Oct 2015)

Not available for sale

Includes delivery to the United States

Publisher's Synopsis

Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day.

Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create!) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset.

With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

Book information

ISBN: 9781607748243
Publisher: Clarkson Potter/Ten Speed
Imprint: Ten Speed Press
Pub date:
DEWEY: 158.1
DEWEY edition: 23
Language: English
Weight: 468g
Height: 152mm
Width: 172mm
Spine width: 25mm