Publisher's Synopsis
Insomnia And Nerve Strain is a book written by Henry Swift Upson and published in 1908. The book is a comprehensive guide to the causes, symptoms, and treatment of insomnia and nerve strain. Upson provides a detailed analysis of the different types of insomnia and their underlying causes, including physical, psychological, and environmental factors. He also discusses the various forms of nerve strain, such as anxiety, depression, and nervous exhaustion. The book provides practical advice on how to alleviate insomnia and nerve strain, including lifestyle changes, dietary recommendations, and relaxation techniques. Upson also explores the use of medication and other therapies, such as massage and hydrotherapy. Throughout the book, Upson emphasizes the importance of understanding the mind-body connection and the role of mental and emotional health in promoting overall well-being. He encourages readers to take a holistic approach to their health and to seek out the support of qualified healthcare professionals when needed. Insomnia And Nerve Strain is a valuable resource for anyone struggling with sleep disorders or stress-related conditions. It provides a wealth of information and practical advice for improving both physical and mental health.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
